Somatic Trauma Coaching Package
This is a package deal for 4 Somatic Trauma Coaching sessions with Norianna Diesel. Each session will last between 60-90 minutes and can be scheduled weekly or every other week.
This package is ideal for those looking to heal:
-Nervous System Dysregulation
-Chronic unexplainable pain or fatigue
This package is also amazing for those looking to:
-Learn how to better manage stress & overwhelm
-Gain a deeper connection to their body
-Understand themselves in a deeper more profound way
-Open up more "essential self" energy to access greater states of joy, freedom, and wellbeing
What would a session look like?
I customize each session based off my client and their needs, goals, and desires. I have a large toolbox to draw from including many body-based, nervous system informed tools and practices, that I offer each of my clients as they are ready. The basis of this Trauma informed work is to work with each client to expand their capacity to sense themselves in each given moment, also called interoception. As the client's capacity to "hold space" for themselves increases with each session and subsequent homework assignments, we can then dive deeper into various psychosomatic patterns that are holding them back from living a fully vibrant life. It is my goal in each session to come to a point of completion for that day, which means some sessions may run longer then others, depending on the inner work that is happening. My clients can expect to receive trauma & nervous system education interspersed throughout our sessions because without understanding the "why", our work will simply be less effective. Each session will have a heavy emphasis on connection to the body and the inner landscape, with some sessions requiring a bit more movement then others.
These sessions will be held via zoom so you will need to have a good video and audio set up as well as a private space to hold your sessions in, undisturbed.
At the end of our 4 sessions we will recalibrate and decide if more sessions are needed or not.
I encourage ANYONE who is interested and has questions to email me directly at email@example.com.